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Apple Cider Vinegar for Blood Pressure Fluctuation

Apple Cider Vinegar for Blood Pressure Fluctuation

[Last Updated: Feb 08, 2017] Apple cider vinegar is rich in nutrients that make it a popular remedy for many health problems. Fermented from the juice of crushed apples, many recommend taking apple cider vinegar for blood pressure fluctuations. Does apple cider vinegar really lower blood pressure? Let us learn more about apple cider vinegar […]

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Should You Work Out on an Empty Stomach?

Should You Work Out on an Empty Stomach

Many fitness experts say working out on an empty stomach helps you lose weight and build muscles, while others say it is not advisable to do so and it could even harm your health. Should you work out on an empty stomach or should you eat something before hitting the gym? This debate has been […]

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