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5 Delicious Weight Loss Foods For Women

5 delicious weight loss foods for women

One of the biggest challenges of losing weight is finding healthy foods that are also tasty and nutritious. Dieting doesn’t always have to be about sacrifice – here are 5 delicious weight loss foods to add to your cooking, snack on, or enjoy when you eat out. 1. Salmon Salmon is a fantastic source of […]


Fad Diets – Why Aren’t You Losing Weight?

A lot of great diets started off as “fads”. On the other hand, a lot of diets based on questionable principles and borderline unhealthy eating practices started as fads as well. But the bottom line is that no matter how many celebrities, talk show hosts, new anchors, magazine writers, or fitness experts you see touting […]