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10 Best Places to Live in Your 20s if You’re a Health Nut

10 Best Places to Live in Your 20s if You're a Health Nut

If you’re a health nut and in your 20s, it only makes sense that you will be living in a place that embodies health. Pollution levels should be low, there should be adequate greenery and free space to roam around and chill, fresh food should be available (eg. farm to table restaurants, ports for seafood, […]

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Should You Work Out on an Empty Stomach?

Should You Work Out on an Empty Stomach

Many fitness experts say working out on an empty stomach helps you lose weight and build muscles, while others say it is not advisable to do so and it could even harm your health. Should you work out on an empty stomach or should you eat something before hitting the gym? This debate has been […]

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