The Diet Solution Review

the diet solution review

by Jenna Shea

in Diet Reviews


The Diet Solution is a popular diet program constructed as an eBook and is designed to give dieters the information and resources to change their eating habits for the better. This diet program focuses on changing your lifestyle for long term success with both weight loss and maintenance of a healthy body.

The program focuses around many of the basic components of healthy dieting and when set up to the accordance of the dieter it is completely safe. The creator of The Diet Solution, Isabel De Los Rios, is a certified nutritionist and successful exercise coach, and incorporates many psychological aspects to the program. The Diet Solution is different from other diet plans as it focuses on a healthy lifestyle change instead of extreme diet modification for temporary weight loss effects.

The Diet Solution Is Structured For Long Term Results

When a dieter makes a review of The Diet Solution it is difficult to treat it the same as he or she would with making a review for other diet plans such as Medifast 5 and 1 or the 1000 calorie diet. The Diet Solution is set up to provide lifetime results while many other diet plans are not safely practiced for more than a few weeks.

Instead, the program may be compared to other effective lifestyle programs, which is a refreshing change in an industry that focuses on marketing “miracle diets” to desperate dieters.

A Word Of Caution: Why Some Of The Diet Solution Reviews Are Not Helpful

Because The Diet Solution is sold through Clickbank, a lot of reviewers are only looking to make a quick buck by selling the product themselves. A popular method to obtain Clickbank sales is to write very positive reviews on an eBook so it makes the reader interested in purchasing the full eBook. These websites are sometimes spotted with their URL featuring the term “review” with the program name.

Obviously, a neutral website would not have the product’s name on it so the reviews on these websites are not to be trusted. By speaking positively on the product the reader will be hyped to buy it and it will convert to sales.

Is The Diet Solution a Scam Then?

With that being said, some may believe that this program is a scam or at least not as effective as it claims to be. The Diet Solution provides helpful nutrition advice that will allow the average dieter to modify their eating habits for the better and see great weight loss results that will continue for the long term.

If you are looking for a diet program that will help you transition to a healthier lifestyle then this is a great starting point. It provides many resources for additional information as well so you will have a great fundamental base to build your nutritional knowledge from. However, The Diet Solution suggests a diet plan that is comparable to many other diets with only a few variations that are done to it to make it unique.

The Diet Solution Program

The Diet Solution program is set up with a straightforward and logical approach. The reader will complete a questionnaire which is used to determine what category the dieter falls under. This information will be useful for creating a diet meal plan that is customized to each dieter. The program will inform the reader on various general nutritional facts. Some information that is covered includes the following:

  • The issues with consumption of hydrogenated fat and how it can be eliminated from the diet.
  • The importance of eliminating poor quality snacks from the diet and many great examples of healthy snack alternatives.
  • The appropriate consumption for less healthy beverages such as alcohol and coffee.
  • A list of foods and supplements which are effective in a healthy diet.

The Diet Solution features a great meal plan. It allows the dieter to eat various types of foods and choose different meals and snacks on a daily basis. The variety is there unlike with many other diet plans and the meals are timed very well.

At the very least, this diet program will provide you with a quality meal plan structure to utilize forever regardless on your physical goals. Also, there are many eBooks included with the download of this product which will give you advice, instructions, and image examples of particular exercises that are effective.

Pros of The Diet Solution

  • This diet program practices a change in lifestyle for the better instead of a temporary fix to your weight problems.
  • The meal plan included with the program is very effective and offers great variety.
  • The additional eBooks included for exercise advice are helpful for beginners.
  • Macronutrient breakdown is proportionate throughout the diet and the continuous high protein meals will prevent hunger.
  • Omega-3 essential fatty acid foods and supplementation are both highly recommended throughout the program and are a focal point in the meal plan.
  • Allows a beginner to learn a lot of nutritional basics and gives the information necessary to implement the proper foods and drinks for a continuously healthy diet.
  • Everything is straight forward in the eBook and explained very simply.
  • The eBook is sold with bonuses that include a lifetime Beyond Diet membership and multiple free eBooks.

Cons of The Diet Solution

  • The concept of metabolism being unique in everyone is skeptical at best and there is no real evidence to back it up.
  • There is no variation provided for vegetarian dieters.
  • The current price of $47.00 may be more than you are looking to pay for an eBook program.
  • The diet meal plan is similar to other diets such as Atkins and certain Weight Watchers variations.
  • A lot of the advice can be found online in free to read articles and informational videos.
  • Conclusion: The Diet Solution Program Works

    The problem with many products in the dieting industry is that they do not actually work or they practice unsafe techniques to push “miracle” solutions. That is not the case or cause of concern with The Diet Solution. While the Diet Solution does offer some solid information on how to lose weight effectively, there is still a bit of concern as to whether this program provides enough value for its price. A lot of the information offered in The Diet Solution can be found online for free on websites like the one you’re currently visiting.

    However, this eBook does do a good job of gathering various important pieces of nutritional information and putting them together in a simple, easy to follow manner – plus it sets you up on a very effective meal plan. If you want simplicity and value convenience over a few bucks, then buying this diet program may be worthwhile, but just know that there may be better alternatives and this information can be found for free if you’re willing to put in a little research.

    The creator of this program definitely knows her stuff when it comes to nutrition, and her other products are well worth investing in and available in paperback form instead of as a (relatively) expensive eBook. Her book focused on “The Beyond Diet” is a great example and is worth looking into as it provides an incredible amount of valuable information and features many amazing weight loss concepts.

    To conclude, if you are looking for a short and sweet source for straightforward, helpful nutritional information and a structured meal plan to follow, then The Diet Solution is perfect for you. However, it is important to keep in mind that much of the information in this program can be found freely and you could take the time to construct a meal plan that utilizes the same nutritional fundamentals.


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