Top 5 Brands Of Organic Prenatal Vitamins With DHA

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in Diet Pills & Supplements, Diets & Nutrition


Top 5 Brands Of Organic Prenatal Vitamins With DHAHello Moms-to-Be! Congratulations on your pregnancy!

[Last Updated: Feb 08, 2017] Since you’re reading this article, you may have already decided to take a prenatal vitamin. The Mayo Clinic, an authority on medical research, supports this decision. It reports that although a balanced diet is the best source of vitamins and minerals, a prenatal vitamin can fill any potential gaps.

WebMD states that taking a prenatal supplement can reduce the risk of birth defects.

At EatYourKale, after extensive research we’ve found that the Rainbow Light Prenatal One multivitamin was the most highly recommended organic prenatal vitamin on the web.

You can get a great deal on a 150 count bottle here.

TOP 5 BRANDS OF ORGANIC PRENATAL VITAMINS

Following are five of the best organic prenatal vitamins, with widespread approval by doctors, nutritionists, midwives, and mothers.

COUNTRY LIFE MAXI PRE-NATAL MULTIVITAMINS
Item# – CF-1110/1054017, available from vitaminshoppe.com
Quantity – 180 Veggie Caps
Directions – Take 6 capsules per day; 2 capsules, 3 times daily with food.

This is an organic, vegan, whole-foods supplement. The capsules are easy to swallow and gentle on the stomach. Glowing reviews render Country Life as one of the top 5 brands of organic prenatal vitamins.

Nutrition Highlights

Folic acid – 1,000 mg
Iron – 18 mg
DHA complex – 100 mg, providing 13 mg DHA
Vitamin A – 5,000 IU
Vitamin B complex
Vitamin C – 300 mg
Vitamin D – 200 IU
Vitamin E – 200 IU
Vitamin K – 25 mcg
Calcium – 800 mg
Magnesium – 350 mg
Potassium – 99 mg
Carotenoids – sourced from carrot oil, marigold, and tomatoes
Chromax chromium picolinate
Ginger
Red Raspberry

Organic Prenatal Vitamin Reviews

Moms are happy with this supplement because it’s kind to sensitive stomachs. Vegan mothers are grateful for a supplement that suits their diets. There is no unpleasant taste or indigestion.

One hubby states his wife exhibits much more energy with this multivitamin. One mother was referred to this supplement by her nutritionist. Another was referred by her midwife. One strong mother reports she’s used it for all five of her pregnancies!

RAINBOW LIGHT PRENATAL ONE™ MULTI-VITAMIN

Quantity – 150 tablets, for a 1-month supply
Directions – Take one tablet a day when attempting to conceive, when pregnant, or when nursing.

This supplement consists of a tablet formula. They are made in a certified organic facility, in compliance with the US Pharmacopeia. The product has been tested in FDA-approved labs. Certification is provided by Quality Assurance International.

Prenatal One™ contains prenatal vitamins, minerals, and super-food extracts. Enzymes, probiotics, and ginger juice promote digestion and absorption, without stomach upset. Prenatal One™ is free of dairy, lactose, wheat, gluten, sugar, and yeast. It is 100% natural, with no artificial flavors, colors, additives, preservatives, or sweeteners.

We found that you can get the best price for this multi-vitamin at Amazon.com when you buy 150 tablets.

Nutrition Highlights

Tablet
Folic Acid – 800 mcg
Iron – 30 mg
Vitamin A – 4,000 IU
Vitamin B complex
Vitamin C – 100 mg
Vitamin D2 – 400 IU

Softgel
DHA and EPA Omega-3 Fatty Acids – 300 mg
Folic acid – 200 mcg
Vitamin E – 30 IU
Calcium – 200 mg
Magnesium – 100 mg
Potassium – 10 mg
Choline – 50 mg of choline
Plant-sourced enzymes
Probiotics – 25 million to enhance digestion
Prenatal Blend – 90 mg of spirulina, red raspberry, and ginger

Organic Prenatal Vitamin Reviews

Some mothers state this was the only prenatal they could take without feeling ill. The supplement is reported to diminish nausea in the first trimester. There is no fishy smell or aftertaste. The pills are easy to swallow. Some moms note their hair and nails appear stronger and healthier.

There are no problems with iron-related constipation. Moms like the fact that proceeds from purchases support the Vitamin Angel Alliance, helping mothers and babies worldwide. Doctors and midwives approve of the formulation, making it one of the top 5 brands of organic prenatal vitamins.

NEW CHAPTER PERFECT PRENATAL® MULTIVITAMIN
Quantity – 96 tablets
Directions – Take 3 tablets daily.

The nutrients in this highly regraded prenatal supplement are organic, non-GMO, and Kosher. They are sourced from whole foods and combined with probiotics. Vegetables known to support healthy estrogen levels are included. The tablets are easy to swallow and digest.

Nutrition Highlights

Folate – 600 mg
Iron – 18 mg
Vitamin A – 5,000 IU
Vitamin B complex
Vitamin C – 60 mg
Vitamin D3 – 1,000 IU
Vitamin E – 30 IU
Vitamin K – 80 mcg
Calcium – 75 mg
Magnesium – 15 mg
Chromium – 100 mcg
Prenatal Herbal Blend – 300 mg, including dandelion, rose hips, lavender, lemon balm, peppermint, and cloves
Probiotics
Breast Support Blend – 100 mg

Organic Prenatal Vitamin Reviews

Moms verify that this supplement is easy to digest. Many say it can be taken on an empty stomach without problems.

They also like the small tablet size. Benefits include increased energy, healthier hair, and stronger nails. The supplement has been recommended by midwives and doctors.

Order this prenatal vitamin here to get a great price.

One potential downside of the product is that it doesn’t contain DHA, but if that’s important to you, another choice is New Chapter’s Wholemega® Prenatal formula.

NEW CHAPTER WHOLEMEGA® PRENATAL – 500 mg
Quantity – 90 softgels
Directions – Take 2 softgels twice daily, prior to meals.

The source of this supplement is salmon oil, containing a full complement of 17 omega fatty acids. Taking it over the course of a week is equivalent to the omegas found in three servings of wild Alaskan salmon.

The extra-virgin oil is obtained from wild fish stocks that are not genetically modified. Low-heat processing protects the oil’s additional nutrients, including Vitamin D3.

Wholemega® Prenatal is rigorously tested to ensure the oil is free of contaminants. Doctor-recommended, it ranks among the top 5 brands of organic prenatal vitamins. You can find a great deal on the 90 softgel bottle here.

Nutrition Highlights

DHA – 220 mg
EPA – 180 mg
Total Omega-3 Fatty Acids – 520 mg
Total Omega-6 Fatty Acids – 60 mg
Total Omega-5, 7, and 8 Fatty Acids – 95 mg
Total Omega-9 Fatty Acids – 300 mg
Other Omega Fatty Acids – 545 mg
Vitamin D3 – 100 IU

Organic Prenatal Vitamin Reviews

Benefits reported are less joint pain, easy digestibility, and healthier hair and skin. Moms are delighted with the increased energy they feel. The softgels are easy to swallow, with no aftertaste.

One mom reports it immediately relieved her longstanding depression. Another states it reduces anxiety. These multiple benefits place it among the top 5 brands of organic prenatal vitamins.

MEGAFOOD BABY AND ME PRENATAL CALIFORNIA BLEND
Quantity – 120 Tablets
Directions – Take 2 tablets daily.

This vegetarian supplement is sourced from organic whole foods and herbs. Ingredients are non-GMO and Kosher. Digestive enzymes make it easy on the stomach.

MegaFood Baby and Me is tested to be free of herbicides, pesticides, gluten, dairy, and soy. Purity and effectiveness are guaranteed by the company. MegaFood facilities are Certified Organic and FDA-Registered. You can get a great deal on a 120 tablet bottle here.

Nutrition Highlights

Folate – 800 mg
Iron – 18 mg
Vitamin A – 2,500 IU
Vitamin B complex
Vitamin C – 60 mg
Vitamin D3 – 1,000 IU
Vitamin E – 30 IU
Vitamin K – 50 mcg
Calcium – 10 mg
Magnesium – 20 mg
Chromium – 60 mcg

Organic Prenatal Vitamin Reviews

Moms say this supplement is stomach-friendly. They also love the increased energy it provides. Vegetarian mothers appreciate its suitability for their diets. Consistent 5-star ratings by 18 reviewers put it among the top 5 brands of organic prenatal vitamins.

The only limitation is that it doesn’t contain DHA. However, it can be paired with New Chapter Wholemega® Prenatal, which we reviewed above.

TWINLAB PRENATAL CARE MULTIVITAMINS
Quantity – 144 capsules
Directions – Take two capsules daily, preferably with a meal.

This formulation is derived from 100% organic whole foods. Independent lab testing shows it readily disintegrates. It is free of artificial colors, sweeteners, and preservatives.

Nutrition Highlights

Folic Acid – 800 mg
Iron – 20 mg
Vitamin A – 8,000 IU
Vitamin B complex
Vitamin C – 120 mg
Vitamin D – 400 mg
Vitamin E – 60 IU
Calcium – 400 mg
Magnesium – 200 mg
Choline – 10 mg

Organic Prenatal Vitamin Reviews

Mothers like the low cost of this supplement. They report it is energizing and non-constipating. They appreciate the ideal levels of calcium and magnesium. Capsules are easily swallowed. EatYourKale.com readers can get a great deal on 144 tablets here.

This formulation has been recommended by many doctors. While it doesn’t contain DHA, pairing it with New Chapter Wholemega® Prenatal yields complete supplementation.

PRENATALS FOR A HEALTHIER PREGNANCY

Pregnancy puts extra demands on a mother’s body. It is difficult to meet the nutritional requirements for a healthy baby with diet alone. Taking a prenatal vitamin can protect against nutrient shortfalls. Organic prenatal vitamins have the added benefit of being free of toxic chemicals. You can confidently make your choice from the supplements listed above.

Pregnancy is truly a magical experience. Adequate nutrition makes it easier and safer. It also aids in giving your baby a healthy start. Here’s wishing you a wonderful pregnancy!

THE DIFFERENCE A MULTI MAKES

WebMD states a prenatal supplement should contain the following nutrients:

Folic acid – helps prevent neural defects in your baby’s brain and spinal cord. The level of folic acid is higher in prenatal vitamins than in typical adult formulas.

Iron – helps prevent anemia, a condition of inadequate red blood cells. Increased blood volume during pregnancy requires a higher level of iron.

Calcium and Vitamin D – vital for proper development of your baby’s bones. These nutrients also protect your own bone structure from depletion.

DHA – an omega-3 fatty acid. It is one of the primary building blocks of the brain, eyes, and nervous system. DHA is important for developing motor skills and eye-hand coordination. It enhances attention span. DHA has maternal benefits as well. Research suggests it can promote normal gestation length and support a mother’s mental state. A developing infant cannot produce DHA and must obtain it from a mother’s diet. Reportedly, pregnant and nursing mothers consume only 20-25% of the recommended daily intake of DHA. The National Institutes of Health recommends supplementation with 300 mg a day of DHA.3/

Research also suggests that prenatal vitamins reduce the risk of pre-term birth and low birth weight.4/

BENEFITS OF ORGANIC PRENATAL VITAMINS

Organic prenatal vitamins are sourced from food produced without pesticides, chemical fertilizers, and additives. Supplements labeled “organic” have gone through a strict certification process. The result is a high-quality, pure, and natural source of nutrition.

1/ http://www.mayoclinic.org/healthy-living/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945

2/ http://www.webmd.com/vitamins-and-supplements/nutrition-vitamins-11/prenatal-vitamins

3/ http://www.lifesdha.com/dha-at-every-age/pregnancy-nursing.aspx

4/ http://www.webmd.com/vitamins-and-supplements/nutrition-vitamins-11/prenatal-vitamins

Top 5 Brands Of Organic Prenatal Vitamins With DHA Credit Picture License: Omega-3 fish oil supplement capsules via photopin (license)

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